Sheila is amazing. She has transformed the lives of some of my patients, through empowering, inspiring and educating. She is passionate about what she does and this shines through in the sessions, helping to motivate individuals in the group setting. She researches thoroughly, before passing on this knowledge in a kind, sensitive and often humorous and light-hearted way!
Not only have my patients lost weight through this real food lower carb approach, but they have come off anti-inflammatory and pain killing medication, started to enjoy daily movement, and have developed a social network of like-minded individuals who all support each other in their journey to better health.
Indeed, some of my patients have started (and are enjoying!) ParkRun, wild swimming, and sharing a sense of achievement through the group, and under Sheila expert guidance.
We are looking forward to setting up more groups who can also benefit from Sheila approach."
This is why I love what I do If you would like to have transformational change in group or one to one coaching sessions, please contact me for a complimentary 30 minute chat to understand your challenges and goals. Click here: https://theprimalzone.as.me/?appointmentType=36830169
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