However, there are the times where you haven't got the ingredients, inclination or the time. Then there is the risk of eating on the go ultra processed pre-prepared 'foods' that don't do me (or others) much good.
So I was thrilled to be invited to start working with another fabulous UK company, Go-Low Baking, based in Yorkshire and ran by the lovely Louise Gross. Louise's 'convenience foods' are incredible mixes made with clean ingredients, absolutely no additives or preservatives.
As a health and wellness coach, I'm always shouting 'put rubbish in, you'll get rubbish out', and when I find companies that share the same ethics and values as myself, then I like to share.
Excitingly and for now exclusively, I can offer a 20% discount on ALL of the Go-Low products by using the code: PRIMALZONE20 when visiting their website - www.golowbaking.co.uk
Righto, off to make the brownies!!
