On a client call recently, we came up with a list of 'Ms' just by chance, in fact in made us stand back in amazement.

Amazing, because it is fabulous how far our sessions have taken her in the past few months.

MEDITATION AND MINDSET - totally on track

MOVEMENT - on plan, shoulders and arms looking and feeling strong all over

MENOPAUSE - feeling settled and stable, following a rocky start

MONEY - putting financially independent plans in place

MOOD - waking up happy

MANIFESTATION - can see her one year trip happening and has started visualising

MUM - she is an amazing mum

MAGNIFICENT - looks and feels good in her clothes and has loads of energy, feels sexy

MOJO - in a great place, loves being naked, great body confidence

A MARVELLOUS feeling for this coach to post about progress.

Again, love my job