“WHY DIDN’T DOCTORS SAY THE PROBLEM WAS INFLAMMATION CAUSED BY STRESS AND WHAT I WAS EATING?”
For nearly two decades, Simon had been battling with back acne - an embarrassing, angry, and irritating skin condition. Despite many visits to dermatologists, the application of topical lotions, and heavy-duty antibiotics, the problem wouldn’t go away.
Simon worked with me for three months and we focussed on the root cause of his issue. Very often the case, his problem wasn't just skin deep but was also related to inflammation caused by huge stress and aspects of his diet.
We worked on making sustainable changes to his lifestyle and diet, especially reducing his stress levels and altered his food habits to combat inflammation.
During those three months, his back acne calmed and cleared.
He began feeling comfortable and confident again.
He could return to swimming and going to the gym, activities he enjoyed but had stopped due to embarrassment.
If you're struggling with similar issues, remember that you're not alone.
It's all about understanding the underlying issues and making the necessary changes.
Are you ready to experience feeling fitter, stronger, and healthier?
Are you excited to get back to the sports and hobbies you love?
Are you ready to gain control over your constant health issues and potentially come off medications?
If you answered 'yes' to these questions, then it's time for a change.
Committing to change is when the magic happens.
The first step is always the hardest, but once you uncover the secret to feeling energetic, confident, and making clear and good decisions, you'll feel more in control and empowered in your life.
If YOU are ready to experience sustainable and positive change yourself, DM me to join my 360Prime 12-week 1:1 programme.