DOES THIS SOUND FAMILIAR?

You’ve worked hard all year and, as a leader, have prioritised almost everyone and everything over your own health.

You’re feeling sluggish and exhausted, already heavier than you want to be and now entering into the indulgences of Christmas, you’re going to add on even more weight and be further away from a healthy you than ever before.

You’re not alone and I’m not here to make you feel guilty or a failure: life can be manic and we always promise ourselves that we’ll start again on Monday.

Time is nearly up this year but you know you need to do something about it, and now.

Here’s how I can help you with that:

I have an offer for just 5 people that allows you to avoid the wait for well intended (but never achieved) New Year's resolutions and cut through the noise of Christmas.

"The Before 2024 Booster: 90 min bespoke strategy session"

Leave 2023 behind with a solid plan, accountability and achievable goals to turn your health around.

Enter 2024 feeling confident, energised, standing tall and proud, with inflammation in check and a reflection in the mirror that makes you think, "Dang, I look good!"

Until Friday, 22nd December, I'm extending a festive discount on my one-off 90-minute strategy call, focusing on a sustainable change in one area of your mental or physical health.

YOU choose your most pressing health issue (mental or physical) and by the end of our session, you'll have a solid plan, knowledge and the confidence to overcome it. You may be wishing to:

✅ Feel confident in choosing the right foods everyday to keep your weight off long term without feeling hungry.

✅ Feel more energetic, confident and able to make clear and good decisions in life and work

✅ Discover movement that is strengthening, enhances your physical fitness, balance, flexibility and tone, so you can feel stronger and fitter in your midlife years

✅ Learn how to reduce stress and anxiety to guarantee you are sharper, focused and more confident

✅ Learn how to reduce bloating to ensure you can reduce your medication, stop feeling uncomfortable and start enjoying going out without the embarrassment

✅ Know the secret to getting your sexy back, with improved hormones and libido

This is absolutely achievable. All for just £147 (usual price £247) - this could be the Christmas present for yourself that pays you back the whole year around.

Message me BOOST to secure your spot now and let's make today 'day one', instead of 'one day.'

Any questions, please call or book your place on https://buy.stripe.com/9AQ7vM8Xk2Fa9m83ch